Train with the best

OUR PRICING PLANS

A registration fee of R500 (R380 for kids age 5-12) is payable when you sign up with us; however, we do have a down-payment option. Please contact us for more details.

 

A signed indemnity form is required to participate, even during the free week trial.

Kids Classes

R380 Age 5 - 12

R490
Age 13 - 16
  • Monday and Wednesday (17:00-18:00) Jiu-Jitsu and Kickboxing on alternating weeks
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FREE WEEK TRIAL

The Whole Shebang

R595 Age 17+
  • All classes Monday - Thursday (18:00-20:00)
  • Friday Open Mat Rolling (17:30 - 19:00)
  • Friday Boxing Sparring -(17:30 - 19:00)
  • Friday MMA Sparring - (18:00 - 19:00)
  • Saturday Morning Sparring - (09:30 - 10:30)
  • Plus Saturday Yoga @11 for Free
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FREE WEEK TRIAL

Boxing Only

R400
  • 3 Classes a week
  • Monday and Wednesday - (18:00 - 20:00)
  • Friday Light Sparring - (17:00 - 18:00)
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FREE WEEK TRIAL

Jiu-Jitsu Only

R400
  • 3 Classes a Week
  • Monday and Wednesday - (18:00 - 20:00)
  • Friday Rolling - (17:30 - 19:00)
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FREE WEEK TRIAL

Kickboxing Only

R400
  • 3 Classes a Week
  • Tuesday and Thursday - (18:00 - 20:00)
  • Saturday Sparring - (09:30 - 10:30)
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FREE WEEK TRIAL

Couple’s Package

R1070
  • Includes all the perks of The Whole Shebang at a discounted rate
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FREE WEEK TRIAL
Discount

Private Classes​

Price on request
  • Get one-on-one training with the Shihan Ruhan to improve your skills
  • Your package will include all the benefits of The Whole Shebang
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Private Group Packages

Price on request.
  • Team Building
  • Bachelor’s
  • Birthday Parties
  • Security Team Training
  • Sport Teams looking to stay fit during off season
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Students

R490
  • All the benefits of The Full Package at a better price
  • Remember to bring your student ID
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FREE WEEK TRIAL

Walk-Ins

R100 OR
R400 for 5 classes a month
  • Price for non-members or people who can’t attend classes regularly and don’t want to be locked in for a month
  • A signed indemnity is required for every session
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Family Package

Prices as follows:
  • 2 Siblings - Full fee for oldest sibling + 50% of second siblings fee *Refer to Individual Fee details
  • 1 Parent + 1 Child R500 + 75% of Child’s fee
  • 1 Parent + 2 Children R500 + 75% of oldest child’s fee + 50% of the youngest child's fee
  • 2 Parents + 1 Child R1,100 + 50% of Child’s fee
  • 2 Parents + 2 Children R1,000 + 50% off first Child’s fee and 75% of Second’s Child’s fee
  • Conditions apply
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Our Clients

Don’t just take our word for it

★★★★★ 5/5
Brilliant professional gym
Kirstie de Bod
★★★★★ 5/5
Awesome people. They make you apart of their family
Dillan groenewald
★★★★★ 4/5
My Boy loooves it! Great place.
Wilmare Bester

We'd Love To Hear From You

contact us

Find us Here

103 Edward Rd, Windsor Park,
Cape Town, 7570

Get In touch

084 229 0248
in**@tr*****.za

Take the first step, we
will take care for the rest

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