The instructors are amazing, teaching a wide range of techniques from Boxing, K1, Brazilian Jiu-Jitsu to Muay Thai. They make sure everyone understands the moves, no matter their skill level. Classes are well-structured, starting with warm-ups, then technique drills, sparring, and cooldowns.
Private classes you get a lot of personal attention from the Sensei, to perfect your specific techniques. Our progress is tracked through regular assessments and belt promotions, which keeps us all motivated. The instructors give great feedback and personalized training plans.

Mindfulness is a big part of the training here. We do guided yoga on Saturdays, that helps us with mental clarity and stress management. The fitness routines are tough but rewarding, combining high-intensity workouts with martial arts training to boost strength, flexibility, and endurance. The community is super supportive, which makes it easier to reach your fitness goals.
Overall, Tricore offers excellent instruction, structured classes, progress tracking, and a focus on mindfulness and fitness. It's a fantastic place to train!

"Tricore MMA gym offers a fantastic experience from start to finish, where you not only improve your fitness but gain a new family. With welcoming members and top-notch instructors who are skilled and passionate, the gym offers a wide variety of classes tailored to enhance your skills and fitness level. Highly recommended for anyone ready to elevate their fitness journey!"