Train with the best
OUR PRICING PLANS
A registration fee of R500 (R420 for kids age 6-12) is payable when you sign up with us; however, we do have a down-payment option. Please contact us for more details.
A signed indemnity form is required to participate, even during the free week trial.
The Whole Shebang
R540
Age 13 - 16
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All classes Monday - Thursday (18:00-20:00)
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Friday Open Mat Rolling (18:30 - 19:30)
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Friday Boxing Sparring -(18:30 - 19:30)
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Friday MMA Sparring - (18:30 - 19:30)
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Saturday Morning Sparring - (09:30 - 10:30)
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Plus Saturday Yoga @11 for Free
Kids Classes
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Monday and Wednesday (17:00-18:00) Jiu-Jitsu and Kickboxing on alternating weeks
Boxing Only
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3 Classes a week
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Monday and Wednesday - (18:00 - 20:00)
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Friday Light Sparring - (18:00 - 19:30)
Jiu-Jitsu Only
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3 Classes a Week
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Monday and Wednesday - (18:00 - 20:00)
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Friday Rolling - (18:00 - 19:30)
Kickboxing Only
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3 Classes a Week
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Tuesday and Thursday - (18:00 - 20:00)
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Saturday Sparring - (09:30 - 10:30)
Private Classes
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Adult one-on-one training presented by Shihan Ruhan Ladies & Children one-on-one training presented by Co-Instructor Roslyn
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Your package will include all the benefits of The Whole Shebang
Private Group Packages
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Team Building
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Bachelor’s
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Birthday Parties
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Security Team Training
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Sport Teams looking to stay fit during off season
Students
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All the benefits of The Full Package at a better price
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Remember to bring your student ID
Walk-Ins
R400 for 5 classes a month
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Price for non-members or people who can’t attend classes regularly and don’t want to be locked in for a month
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A signed indemnity is required for every session
Family Package
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R600 - Per Person
Reg Fee: R400 per person2 Parents + 1 Kid
R600 - Per Parent
85% of child fee
Reg Fee: R400 per adult
Reg Fee: R350 for child under Age 132 Parents + 2 Kids
R600 - Per Parent
85% of oldest child fee
75% of youngest child fee
Reg Fee: R400 per adult
Reg Fee: R350 per child under Age 131 Parent + 1 Kid
R600 - Parent
85% of child fee
Reg Fee: R400 for adult
Reg Fee: R350 for child under Age 131 Parent + 2 Kids
R600 - Parent
85% of oldest child fee
75% of youngest child fee
Reg Fee: R400 for adult
Reg Fee: R350 per child under Age 13Siblings Package
Full fee - Oldest child
85% of youngest child fee
Reg Fee: R400 oldest child (immaterial of age)
Reg Fee: R350 if child is under the age of 13 -
Our Clients
Don’t just take our word for it
We'd Love To Hear From You
contact us
Find us Here
103 Edward Rd, Windsor Park,
Cape Town, 7570
Get In touch
084 229 0248
in**@tr*****.za
Take the first step, we
will take care for the rest
Address List
- 103 Edward Rd, Windsor Park, Cape Town, 7570
- +(27) 084 229 0248
- in**@tr*****.za
